ACCESSORIES RUNNING

•The world famous lock laces
•One size fits all
•Used by runners,triathletes and people with difficulties and disabilities
•RRP £5.99

• A shoe bag for your shoes.
• Yes it really is a shoe bag
• We know you can't believe it but it really is a shoe bag
WOW!!!

• Snap wrap for quick fitting on wrist or ankle
• Red LED lights which flash
• High vis silver scotchlite reflectivity which lets you be seen for miles.
• Batteries included

New advanced plaster for the effective protection and treatment of damaged skin.
•Works like a seond skin
•Repels water, dirt and bacteria.
•Absorbes excess moisture from the wound to form a protective white cushion.
•Provides optimum conditions for fast natural healing.

Kings Non - Invasive accupuncture for everyone. A users guide to locating and stimulating accupuncture points with Tens, Pens,and Finger pressure.
Alan King
Grad Dip Phys. MCSP. SRP

Fast, effective drug free pain relief whenever you need it.
•Completely natural
•Safe and simple to use
•No side effects
•No leads pads or batteries
•Works over clothing
•Use for minor, chronic and acute sports injuries
Pain is inevitable, suffering is unnecessary. Comes complete with an all natural muscle and joint sport gel.

Not just for cycling anymore. The Therma Fleece Arm Warmers are easy to carry and provide warmth and protection, turning any short sleeve top into a long sleeve on chilly days.
• Therma Fleece combines excellent moisture-transfer, fleeced warmth, comfort and durability
• Tunnelled elastic construction at top comfortably holds warmer in position
• Wear on cooler days with a short-sleeved jersey
• Easy to pull on and off
• Content: 46% polyester/38% nylon/16% Lycra®

The only book written especially with over 40 yrs runners, contents include:
•Starting from Scratch
•How to avoid injuries
•How to train properly
•Diet and lifestyle advice
•Graded training schedules for all standard distances.
Overall we rate this book as great advice and motivation for anyone wanting to start out running or looking for confirmation that they are doing the recognised procedures. The only thing that makes it specific to over 40's is the name on the front cover. It is great reading and I would certainly recommend it for anyone starting on the road to improved lifestyle.